Aug 23rd | 9:30am

Join us for a premier STL wellness & fitness event powered by 1st Phorm.

Enjoy an all-female glute & Ab-focused workout led by Dr. Taylor Summers from Optimal Movement & 1st Phorm Sports dietician Katie Hoehn.

Designed for every woman, whether you are postpartum, a busy mom, just getting started, or already crushing your fitness goals.

Unlock Your Potential: Discover a Stronger, Healthier You by signing up today!