July 11th | 10am
Join us at the Westport Plaza green space on July 11th, beginning at 9am, for a free STRENGTH TRAINING workout led by ONE ELEVEN TRAINING CLUB.
Strength training is a full-body workout focused on building strength, stability and endurance through controlled, functional movement. You’ll move through structured circuits using a variety of exercises, tempo work and holds to challenge every major muscle group.
Workout begins at 9am. Please bring your own mat!
Check out ONE ELEVEN TRAINING CLUB
RSVP coming soon