May 9th | 9am
Join us at the Westport Plaza green space on Saturday, May 9th beginning at 9am for a FREE YOGA SCULPT workout led by the team at ONE ELEVEN TRAINING CLUB.
Yoga sculpt is a fusion of yoga flow, strength, and HIIT-style intervals. You’ll move through yoga sequences mixed with strength-based movements and short bursts of intensity, balanced with breath-led recovery. This workout is designed to build strength, endurance and mobility while staying grounded in flow.
Workout begins at 9am. Please bring your own mat!
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